COVID-19 Update

We are vaccinating patients ages 16+. Learn more:

Vaccines | Testing | Patient Care | Visitor Guidelines | Coronavirus | Self-Checker |  Email Alerts

Health
Two women jog together through a park.
Two women jog together through a park.
Two women jog together through a park.

Wellness and Prevention

Can Yoga Help Your Heart Stay Healthy?

Absolutely, says Johns Hopkins cardiologist Hugh Calkins. Deep breathing and mental focus help reduce stress, depression, blood pressure and cholesterol.