Disturbed sleep is more than an inconvenience that leaves you dragging the next day: It can affect your emotional and physical health. Learn more about the natural fixes that can improve your sleep.
A workout routine is great for heart health, but there’s another thing you should do, too. Learn why you need activity and how it’s different than exercise.
In an age of technological distractions and financial pressures, the Aliki Initiative is breaking new ground in patient care by training young doctors in an old practice: getting to know patients as people.
Tummy troubles are a common cause for a visit to the doctor’s office, but when you complain of stomach pain, do the causes actually originate in your stomach?
Psychologist George S. Everly Jr. teaches people how to provide emotional support to victims of catastrophes.
Learning to handle your emotions and those of a loved one with dementia can be anything but straightforward.
Smoking electronic cigarettes is often considered safer than regular smoking. Learn why vaping is still harmful, and why you should rethink taking it up.
The inactivity associated with our modern lifestyle can take a toll on your health.
- Get more news from Johns Hopkins Medicine.