Office of Well-Being

Episode 1: How to Bring Well-Being to your Team | slides (September 22, 2021) 
Episode 2: Leadership Introduction | slides (September 29, 2021)
Episode 3: Leadership Sharing The Well-Being Vision | slides (October 6, 2021)
Episode 4: Introduction to Social Climate | slides (October 13, 2021)
Episode 5: Appreciation and Recognition | slides (October 20, 2021)
Episode 6: Self-Care Behaviors | slides (October 27, 2021)
Episode 7: Introduction to Norms | slides (November 3rd)
Episode 8: Taking a Break | slides (November 10th)
Episode 9: Breathing | slides (November 17th)
Episode 10: Sharing | slides (December 1st)
Episode 11: Words Matter | slides (December 8th)
Episode 12: Showing Vulnerability | slides (December 15th)
Episode 13: Building Trust | slides (January 5th)
Episode 14: Progressive Muscle Relaxation | slides (January 12th)
Episode 15: Employee Onboarding | slides (January 19th)
Episode 16: Having Fun Together | slides | supplemental materials (January 26th)

Episode 17: Speaking and Listening | slides (February 2nd)
Episode 18: Opinions Count | slides (February 9th)
Episode 19: Leadership Role in Building Team Norms | slides (February 16th)
Episode 20: Setting Healthy Boundaries | slides (February 23rd)
Episode 21: Meetings & Huddles and our Well-being | slides (March 2nd)
Episode 22: Prioritizing | slides (March 9th)
Episode 23: Work-Life Balance | slides (March 16th)
Episode 24: Empowerment and Autonomy | slides (March 23rd)
Episode 25: Learning from & letting go of the past | slides (March 30th)
Episode 26: Positive Outlook: Looking Forward | slides (April 6th)
Episode 27: Non-Verbal Communication | slides (April 13th)
Episode 28: Fairness | slides (April 20th)
Episode 29: Collaborative Leadership | slides (April 27th)
Episode 30: Celebration | slides (May 4th)
Episode 31: Getting to Know Each Other’s Strengths | slides (May 11th)
Episode 32: Addressing Resistance | slides (May 18th)

Episode 33: Embracing Change & Transition | slides (May 25th)
Episode 34: Gratitude | slides (June 1st)
Episode 35: The Power of Peer | slides (June 8th)
Episode 36: Mindfulness | slides (June 15th)
Episode 37: Meditation | slides (June 22nd)
Episode 38: Barriers to Wellbeing | slides (June 29th)
Episode 39: Taking a Wellbeing Break  | slides (July 6th)
Episode 40: Learning Leader | slides (July 13th)
Episode 41: Providing and Accepting Support | slides (July 20th)
Episode 42: Coaching Mindset | slides (July 27th)
Episode 43: Developing a Gossip Free Zone | slides (August 3rd)
Episode 44: Mood Contagion | slides (August 10th)
Episode 45: Cultural Humility | slides (August 17th)
Episode 46: Compassionate Self-Awareness | slides (August 24th)