Office of Well-Being

In this interview series called “Finding Happiness and Joy During Turbulent Times”, Dr. Margaret Chisolm Of Johns Hopkins University share lessons from her research and experience about “How To Find Happiness and Joy During Troubled & Turbulent Times”.

Hear about the COVID-19 vaccine requirement, recruitment and retention strategies, and well-being resources. 

Well-Being resources were discussed at the 35 minute mark. 

Healthy at Hopkins is offering new resources focused on using mindfulness to decrease stress, create a greater sense of ease in life, improve sleep as well as physical and mental health. Our newest offerings:

• Self-Compassion in Action: Improve your relationship with yourself through self-care and self-compassion.
• From Overwhelm to Ease: How mindfulness can change your life.

Go to the Johns Hopkins Medicine COVID-19 Intranet site for guidance on masking and distancing (JHED required).

Go to the HEIC internet site for guidance on rounding, patient-visitor restrictions, how to keep safe in the breakroom and more (JHED required).

As the ups and downs of the COVID-19 pandemic continue, many of us are feeling exhausted, anxious and overwhelmed.  If your team is looking for ways to reset, consider setting realistic boundaries for emails and meetings during the work week. Be cognizant that not everyone works the same hours, especially parents and caregivers. View more tips on how to create a work-life balance for the team.

Thank you to all who participated in the inaugural JHM Inter-Professional Well-Being Research Study. Your feedback will inform systems-level change in clinical practice and identify barriers to professional fulfillment, and meaningful work. It will contribute to well-being research and the development of evidence-based practices for clinician well-being at Johns Hopkins.