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Events to Support Health & Well-Being

JH Department of Psychiatry and Behavioral Sciences Support Groups

The JH Department of Psychiatry and Behavioral Sciences is offering free Zoom support groups for Johns Hopkins employees.
Please join us for the following 30-minute COVID-19 support groups offered weekly starting January 12, 2021:

For all groups, please use the following Zoom link: https://jhjhm.zoom.us/j/95338395683
Meeting ID: 953 3839 5683
Passcode: Support

Restoring Resilience Reboot

Mondays at 11:30 am: Donna Batkis, LCSW-C

Parenting: We ALL need support

Tuesdays at 5:00 pm: Sneha Jadhav, MD
Wednesdays at 12:00 pm: Krista Baker, LCPC

General Frontline support: Decompress at the end of the day

Tuesdays at 5:30 pm: Janelle Letzen, PhD
 

Managing burnout and building resilience

Thursdays at 12:00 pm: Chris Soves, LMSW and Emily Tarnaski, LCSW-C

Interpreters and other frontline staff providing care to immigrants

Fridays at 4:30 pm: Donna Batkis, LCSW-C

 

      

  

 

 
 

Upcoming Events to Support
Health & Well-Being

Offered to all JHM employees to keep you healthy and well
through these unconventional times.

  • MySupport Presents: Coping and Thriving: Healthy Strategies for the New Year

    Time
    Wednesday from 4-5pm
    Location
    Click here to REGISTER

    Join a mySupport on-site clinician as we discuss healthy strategies to cope during the New Year as we continue to navigate in a global pandemic.

  • Ask the Expert - Kevin Sowers

    Time
    Thursday at 12pm
    Location
    Please join via Web Ex
    Meeting Number:
    913 8479 2365
    Password: 640433
    Join by Phone: 301 715 8592

    Kevin Sowers Shares How He Manages Self-care

  • MySupport Presents: GOOD HUMOR=GOOD HEALTH AND MORE

    Time
    Thursday from 3-4pm
    Location
    Click here to REGISTER

    Does it help to have a sense of humor? The overwhelming answer is yes! Join this webinar to learn some of the benefits of seeing the lighter side.

  • to Work Stride Managing Cancer at Work - Employee Support Group

    Time
    1st Wednesday every month at 12pm
    Location
    Click here to join via Zoom:
    Meeting ID: 958 1835 7130
    or please call 301-715-8592

    This is an employer-sponsored benefit program that provides comprehensive information and nurse navigator support to help all Johns Hopkins employees and managers understand and navigate the cancer journey.

  • to Work Stride Managing Cancer at Work - Caregiver Support Group

    Time
    2nd Wednesday every month at 12 pm
    Location
    Click here to join via Zoom
    Meeting ID
    # 979 1096 5388
    or call 301-715-8592

    Work Stride: Managing Cancer at Work is an employer-paid benefit program that provides comprehensive information and nurse navigator support to help all Johns Hopkins employees and managers understand and navigate the cancer journey.

  • to Music Breaks for Staff and Patients

    Time
    Mon-Fri 12:30-2:30 ET
    Location
    Peabody Virtual Concert Hall on CCTV Channel 70

    The Peabody Institute has shared a wonderful collection of classical and jazz performances from their concert halls for your listening pleasure. While you are at work, take a break and tune in to a mini-concert!

  • to Moral Resilience Rounds

    Time
    Every 2nd & 4th Tuesdays of the month
    from 12- 1pm
    Location
    Email the Moral Resilience Team for the Zoom link:
    MoralResilience@jhmi.edu

    Moral Resilience Rounds is a bi-monthly, flexible on-line meeting to discuss any element of clinical care creating moral distress, or any particular clinical case that would benefit from shared ethical reflection and peer support.

  • to Beginner/Level 1
    Mind Body Yoga

    Time
    Every Monday & Thursday from
    5-6 pm
    Location
    Join via Zoom
    Meeting ID: 301 523 2686
    Password: 20016

    Beginner/Level 1 Mind Body Yoga
    (No classes will be held on 12/24, 12/31, 1/14, 1/18, 1/21)

  • to Healing with Music: Virtual Sound Rounds

    Time
    Mon/Wed/Fri: 2:30 - 3:30 PM
    Tu/Th: 1:00 - 2:00 PM
    Location
    Click hereto join via Zoom

    Musicians from the Peabody Institute invite JHM patients and staff to the Virtual Sound Rounds program, a relaxing musical performance! The informal, hour-long musical sessions are held via Zoom Webinar and include various instruments and genres.

  • to Parenting: We ALL need support:

    Time
    Every Tues at 4pm: Sneha Jadhav, MD
    Every Wed at 12pm: Krista Baker, LCPC
    Location
    Click here to JOIN

    The JH Department of Psychiatry and Behavioral Sciences is offering free Zoom support groups for Johns Hopkins employees. Please join us for the following 30-minute COVID-19 support groups offered
    Meeting ID: 953 3839 5683
    Passcode: Support

  • to Managing burnout and building resilience:

    Time
    Every Thurs at 12 pm: Chris Soves, LMSW
    Location
    Click here to JOIN

    The JH Department of Psychiatry and Behavioral Sciences is offering free Zoom support groups for Johns Hopkins employees. Please join us for the following 30-minute COVID-19 support groups offered
    Meeting ID: 953 3839 5683
    Passcode: Support

  • to General Frontline support: Decompress at the end of the day:

    Time
    Every Tues at 5pm: Janelle Letzen, PhD
    Every Wed at 5pm: Donna Batkis, LCSW-C
    Location
    Click here to JOIN

    The JH Department of Psychiatry and Behavioral Sciences is offering free Zoom support groups for Johns Hopkins employees. Please join us for the following 30-minute COVID-19 support groups offered
    Meeting ID: 953 3839 5683
    Passcode: Support

  • to Interpreters and other frontline staff providing care to immigrants

    Time
    Every Fri at 4:30pm: Donna Batkis, LCSW-C
    Location
    Click here to JOIN

    The JH Department of Psychiatry and Behavioral Sciences is offering free Zoom support groups for Johns Hopkins employees. Please join us for the following 30-minute COVID-19 support groups offered
    Meeting ID: 953 3839 5683
    Passcode: Support

  • MySupport Presents: UNPLUG TO RECHARGE

    Time
    Thursday from 3-4pm
    Location
    Click here to REGISTER

    While it’s hard to deny the advantages of technology, we often have an unhealthy attachment. The constant need to feel connected is affecting us on many different levels. Feelings like you’re caught up in the social media madness and need to recharge? This mySupport workshop will talk about the reasons you need to unplug.

  • to Meditation Monday: 15 Minute Meet-up

    Time
    Mondays at 12 p.m. ET
    Location
    Click here to join
    Meeting number (access code): 180 784 9880
    Meeting password: H3HzB6HE2V8
    Join by phone: 404-410-4502

    Practicing mindfulness can lower blood pressure, reduce anger and frustration, relieve muscle tension and more! Join the Healthy at Hopkins team to practice a guided mindfulness session.

  • to Tabata Tuesday: 15 Minute Meet-up

    Time
    Tuesdays at 12 p.m. ET
    Location
    Click here to join
    Meeting number (access code): 180 784 9880
    Meeting password: H3HzB6HE2V8
    Join by phone: 404-410-4502

    Finding time in our day can be a challenge but taking small fit breaks can improve our physical and mental health. Come ready to stand up, move your body and get your heart rate up.

  • to Walking Wednesday: 15 Minute Meet-up

    Time
    Wednesdays at 12 p.m. ET
    Location
    Click here to join
    Meeting number (access code): 180 784 9880
    Meeting password: H3HzB6HE2V8
    Join by phone: 404-410-4502

    Have you reached your step goal for the day? Join the Healthy at Hopkins team for a web-based walk and log up to 1 mile in steps!

  • to Flexible Fridays: 15 Minute Meet-ups

    Time
    Fridays at 12 p.m. ET
    Location
    Click here to join
    Meeting number (access code): 180 784 9880
    Meeting password: H3HzB6HE2V8
    Join by phone: 404-410-4502

    According to the American Heart Association, sitting all day can have a negative effect on our health. Get ready to feel refreshed and renewed after a brief chair stretching session.

 
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