Phone Service Update

We apologize that callers may intermittently experience longer than usual wait times. We are working with our phone service provider as they try to improve the situation as soon as possible.

COVID-19 Vaccine Information | Patient Care Options | Visitor Guidelines | Coronavirus Information | Self-Checker | Get Email Alerts

Health

Pear and Quinoa Salad

Pear and quinoa salad

Ingredients

  • 2 cups cooked quinoa (red provides more color)

  • 2 cups chopped pear

  • 2 stalks celery, chopped

  • 1/4 cup golden raisins

  • 1/4 cup sliced almonds

  • 1/4 cup raspberry vinaigrette

  • 4 romaine lettuce leaves

Directions

Mix all ingredients and mound into lettuce leaves. Serve at room temperature or chilled.

Makes 4 servings

Each serving contains about 258 calories, 7 g fat (no saturated fat, trans fat, or cholesterol), 161 mg sodium, 45 g carbohydrate, 7 g dietary fiber, 17 g sugars, and 6 g protein.

Request an Appointment

Find a Doctor
Find a Doctor