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5 Foods to Improve Your Digestion
Digestive problems, such as gas, constipation and diarrhea, affect millions, with 15 percent of people in Western countries experiencing a severe form of gut sensitivity called irritable bowel syndrome (IBS).
In this slideshow, Linda Lee, M.D., director of the Johns Hopkins Integrative Medicine and Digestive Center, shares five foods that promote healthier digestion and help you avoid common gastrointestinal symptoms.
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