A monthly podcast about women's health

Podcast: Healthy Insights That Matter

Listen at your leisure to A Woman’s Journey – ‘Healthy Insights that Matter’. A podcast, moderated by Lillie Shockney, is posted the first Thursday of each month. These topics and a library of past podcasts can be found at hopkinsmedicine.org/awomansjourney or your preferred listening platform.

Upcoming Podcasts

2024

  • August
    Common Symptoms You Shouldn't Ignore
  • September
    Your DNA and Its Link to Chronic Inflammation
  • October
    Benefits of Soy and Other Phytonutrients for Breast Cancer Patients
  • November
    Vaccines and You
  • December
    Keeping Your Wits About You During the Holiday Season

2025

  • January
    Can You Smell the Roses?
  • February
    Stiff Person Syndrome
  • March
    Libido Through a Woman's Lifetime
  • April
    Glaucoma and Nutrition
  • May
    Getting to the Root of Lupus
  • June
    New Treatments for Headaches and Migraines

Know the Signs of Peripheral Arterial Disease

Rebecca Marmor, M.D., MAS

July 1, 2024
Rebecca Marmor, M.D., MAS

An estimated 8 million Americans are affected by peripheral arterial disease, also known as peripheral artery disease (PAD). This condition can cause leg discomfort when walking or more serious problems such as pain in the foot at rest, toe ulcers, toe infections and gangrene.

In this month’s podcast, moderator Lillie Shockney is joined by vascular surgeon Dr. Rebecca Marmor, an assistant professor who specializes in the open and endovascular treatment of a wide range of vascular conditions.


Skin Cancer

Farah Succaria, M.D.

June 1, 2024
Farah Succaria, M.D.

According to the Skin Cancer Foundation: In the U.S., more than 9,500 people are diagnosed with skin cancer every day. More than two people die of the disease every hour.

In this month’s podcast, moderator Dr. Lillie Shockney is joined by dermatologist Dr. Farah Succaria, M.D., assistant professor of dermatology. Her research interests focus on various cancers including melanoma and squamous cell carcinoma.


Preventing Stroke

Argye Hillis, MD

May 1, 2024
Argye Hillis, M.D.

According to the CDC: Every year, more than 795,000 people in the United States have a stroke. About 77 % of which are first-time or new strokes. Every 3 minutes and 14 seconds, someone dies of stroke.

In this month’s podcast, moderator Dr. Lillie Shockney is joined by neurologist, Dr. Argye Hillis, who is the Sheikh Khalifa Stroke Institute Professor of Acute Stroke Diagnoses and Management and also serves as the director of the Center of Excellence in Stroke Detection and Diagnosis, Sheikh Khalifa Stroke Institute.


Dry Eye

Lauren Gormley, D.O.

April 1, 2024
Lauren Gormley, D.O.

Approximately 20 million people in the United States (344 million worldwide) have #dryeye disease. Dry eye is most common in people over age 50. In this month’s podcast, moderator Dr. Lillie Shockney is joined by Dr. Lauren Gormley, an optometrist at the Wilmer Eye Institute.


A Wake-Up Call: The Impact of Sleep on Our Health

Andrew Huhn, Ph.D., M.B.A.

March 1, 2024
Andrew Huhn, Ph.D., M.B.A.

Sleep disturbances affect a significant portion of the population. 50 to 70 million Americans have some type of sleep disorder. In this month’s podcast, moderator Lillie Shockney is joined by psychiatrist Andrew Huhn, M.D. to discuss the impact of sleep on our overall health.


A Discussion on Colorectal Cancer

Ada Graham, M.D.

February 1, 2024
Ada Graham, M.D.

In 2023, approximately 153,020 individuals were diagnosed with colorectal cancer and an estimated 52,550 will die from the disease, including nearly 20,000 cases and 3750 deaths in individuals younger than 50 years.

In this month’s podcast, moderator Dr. Lillie Shockney is joined by colorectal surgeon, Dr. Ada Graham, assistant professor of surgery at the Johns Hopkins University School of Medicine. She practices in the National Capital Region.


Living with Dementia

Halima Amjad, M.D., Ph.D., M.P.H.

January 1, 2024
Halima Amjad, M.D., Ph.D., M.P.H.

According to the Alzheimer’s Association, more than 6 million Americans of all ages have Alzheimer's disease, nearly three quarters of whom are age 75 or older. This means that about 1 in 9 people age 65 and older has Alzheimer's. Almost two-thirds of Americans with Alzheimer's are women.

In this month’s podcast, the first of the new year, moderator Dr. Lillie Shockney is joined by Dr. Halima Amjad, an assistant professor of medicine at the Johns Hopkins University School of Medicine, whose clinical expertise focuses on individuals living with dementia.


The Root of Addictive Behaviors

https://www.hopkinsmedicine.org/profiles/details/michael-fingerhood

December 1, 2023
Michael Fingerhood, M.D.

Substance abuse and addiction kill 11.8 million people annually, more than all cancers combined.

This month's podcast features a discussion on the root of addictive behaviors and substance abuse disorders between moderator Dr. Lillie Shockney and Johns Hopkins Medicine internal medicine and public health physician, Dr. Michael Fingerhood, who serves as director of addiction medicine at Johns Hopkins Medicine.


The Highs and Lows of Managing Diabetes

Daisy Duan, M.D.

November 1, 2023
Daisy Duan, M.D.

The World Health Organization estimates that 537 million people globally are living with diabetes and by 2045, projections show this number rising to some 783 million diabetics globally. We frequently hear that obesity, a contributing factor to diabetes, has reach epidemic proportions in the U.S.

Today, moderator Dr. Lillie Shockney is joined by Johns Hopkins Medicine endocrinologist Dr. Daisy Duan to discuss the highs and lows of managing diabetes.


Ductal Carcinoma In Situ (DCIS) Breast Cancer

Hanh-Tam Tran, M.D.

October 1, 2023
Hanh-Tam Tran, M.D.

October is Breast Cancer Awareness Month. In recognition of Breast Cancer Awareness Month, podcast moderator Lillie Shockney is joined breast surgeon Dr. Hanh-Tam Tran, clinical associate at the Sullivan Breast Center at the Sibley Memorial Hospital, whose clinical research focuses on identifying patients who could avoid having axillary surgery to discuss ductal carcinoma In Situ (DCIS) breast cancer, which accounts for about 20% of breast cancers.


Let's Talk about Menopause

Shawn Kwatra, M.D.

September 1, 2023
Wen Shen, M.D., M.P.H.

In this podcast, moderator Lillie Shockney is joined by gynecologist Dr. Wen Shen, who is an associate professor of gynecology and oncology at the Johns Hopkins University School of Medicine. She is also the clinical director of the Menopause Consultation service and Co-Director of the Women’s Wellness & Healthy Aging Program.


The Upside and Downside of Caffeine

Dustin C. Lee, Ph.D., M.S.

August 1, 2023
Dustin Lee, Ph.D., M.S.

We all drink caffeine is some form or another. When we think of caffeine, we automatically think of coffee. According to the National Coffee Association: post-Covid coffee consumption is up nearly 14% since January 2021 and 66% of Americans now drink coffee each day, more than any other beverage including tap water. In this podcast, moderator Dr. Lillie Shockney is joined by addiction researcher Dr. Dustin Lee to discuss the upside and downside of caffeine and some myths surrounding caffeine consumption.


The Troublesome Itch: The Importance of Acknowledging Chronic Itch

Kerry Stewart, Ed.D.

July 1, 2023
Shawn Kwatra, M.D.

Moderator Lillie Shockney is joined by medical dermatologist and director of the Johns Hopkins Itch Center, Dr. Shawn Kwatra. They discuss the various causes of chronic itch and the implication of untreated chronic itch.