Support Groups & Resources
Please check Sibley.org and our Facebook page for ongoing updates.
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Widowed Persons Outreach (WPO) is a free community service and 501(c)3 that has been providing bereavement support to newly widowed persons in our community since 1992. While Sibley is not an affiliate of WPO, Sibley is a co-founder and has been a sponsor of WPO since its inception. WPO is a volunteer-led and run organization, men and women who have been widowed themselves, and are now helping newly widowed people through their grief in a variety of ways, including one-on-one help, support groups, social activities, educational events and a bimonthly newsletter.
WPO now holds grief and loss support meetings via zoom, adding some in-person social activities for those who feel ready to participate.
For information, call the WPO office at 202-537-4942. Please leave a message on the voice mail system and a volunteer will return your call.
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This support group is for persons who are caring for someone who needs assistance. It may simply be the challenges of aging or chronic illness, such as Alzheimer’s or other forms of dementia, cancer, Parkinson’s disease or even because of mental health issues. You are also welcome if your loved one is long distance or in a care community.
Group leader: Marisela Bolanos, MSW, CDP, CMDCP. This group meets regularly during the month via Zoom.
Registration is required. Please email Marisela Bolanos at [email protected] or call 202-660-5604 for more information and to register.
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This group enables participants to explore ways to transform the variety of difficulties we experience as we age into a vehicle for change. When we retire, incur health problems, lose a partner, friend, relocate or adapt to new roles in life, we can feel unsettled. Yet these changes are actually the means by which we find new meaning and purpose in our lives. This group meets on the second and fourth Wednesdays of the month via Zoom. Participants attend on a regular basis as this is not a drop in. The group leader Lobsang Damchoe, a retired physician, will contact new registrants before joining the group.
Register at smh.memberclicks.net/2026notalonessa, email [email protected], or call 202-364-7602.
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Living alone presents its own opportunities and issues, whether the reason is by choice or through loss. Sharing and discussing experiences often provides real value to those living alone. This is a discussion group, not a bereavement group. Please join us. Your ideas and needs count.
Support Groups for Specific Conditions
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Meet with people experiencing similar challenges and learn tips and strategies to help with daily living activities. This is a safe environment to share how you are dealing with your physical symptoms and underlying feelings. Group leader: Amy Fox. Meets on the fourth Monday of the month.
Group leader: Amy Fox
Register at smh.memberclicks.net/Arthritis2026SSA, email [email protected], or call 202-364-7602.
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The DC Area Myotonic Dystrophy Support Group is a social support group for people with myotonic dystrophy. For more information please contact Pat Dinsmore at 202-361-1087 or by email at [email protected].
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For information about Lyme disease and other events, offerings and support resources including Zoom meeting groups, please call the National Capital Lyme Disease Association at 703-821-8833 or visit natcaplyme.org.
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For those living with Parkinson’s disease and other movement disorders, their care partners and family members.
Group leader: Jihan StarrCall 202-660-6822 or email [email protected] for more information or to register.
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CurePSP is the leading nonprofit organization working to improve awareness, education, care and cure for devastating prime-of-life neurodegenerative diseases. These include progressive supranuclear palsy (PSP), corticobasal degeneration (CBD), multiple system atrophy (MSA) and others. CurePSP offers many virtual support groups for individuals, care partners and family members diagnosed with PSP, CBD and MSA. Support groups help provide emotional and practical support to those diagnosed and their loved ones, and reduce the sense of isolation associated with these rare brain diseases. Metro DC Support Group for PSP/MSA/CBD patients and caregivers meets every 3rd Saturday of the month on Zoom from 2 to 4 p.m.
Please contact Kristen Weidner at [email protected] to register or visit www.curepsp.org/ineedsupport to view CurePSP’s virtual support group offerings.
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The Stroke Support Group offers survivors, their caregivers and other family members a chance to share concerns and support each other. Professionals from various disciplines provide advice, resources and timely updates and information about post stroke recovery in an informal setting. The Stroke Support Group meets every Wednesday at 1 p.m. over Zoom.
For more information, please contact Amy Chew, Group Leader at [email protected] or Katie Foster, Sibley Stroke Coordinator at 202-660-5878.
Cancer Support Groups
These groups offer an opportunity to meet others going through similar experiences and gain support and friendship. Each group is facilitated by a social worker to provide a safe and informative community.
Contact: [email protected] or 202-660-6954
Bladder Cancer Support Group for Women
1st Thursday of every month, 12-1 p.m.
Brian Tumor Support Group
2nd Thursday of every month, 12-1 p.m.
Breast Cancer Support Group
1st Wednesday of every month, 12-1 p.m.
Cancer Caregiver Support Group
1st Friday of every month, 12-1 p.m.
Gynecologic Cancer Support Group
2nd Tuesday of every month, 2-3 p.m.
Lung Cancer Support Group
4th Tuesday of every month, 12-1 p.m.
Metastatic Cancer Support Group
4th Monday of every month, 1-2 p.m.
Malignant Hematologic Cancer Support Group
2nd Wednesday of every month, 12-1 p.m.
Pancreatic Cancer Support Group
2nd Monday of every month, 12-1 p.m..
Prostate Cancer Support Group
3rd Tuesday of every month, Times Vary
Talk and Walk Breast Cancer
3rd Friday of the month, 10:30 a.m.-12 p.m.
Young Adult Cancer Support Group
2nd Monday of every month, 5:30- 6:30 p.m
Workshops and Classes for Cancer Patients and Caregivers
Look Good Feel Better
A free program for women in active cancer treatment to learn how to cope with skin changes and hair loss. Facilitated by trained cosmetologist and aesthetician. Registration required at www.lookgoodfeelbetter.org
Meditation and Mindfulness: For Cancer Patients, Survivors, and Caregivers
Thursdays: 7-8 p.m.
Sundays: 7:30-8 p.m.
Open to cancer patients, family, and friends to learn about and practice mindfulness meditation, which has been shown to reduce stress, anxiety and loneliness, improve sleep and boost the immune system.
Stronger and Healthier Together – Cancer Survivorship Series
Call for dates | 5:00-7:00 p.m.
This six-week series is for people who have completed active cancer treatment in the last 24 months. Experts discuss nutrition, stress reduction, lymphedema risk reduction, exercise, emotional health, sexual health and side effect management. Participants will have one-on-one coaching sessions with a certified health coach.
Yoga for Cancer Survivors
Mondays: 7-8 p.m. | Mat Yoga
Wednesday: 10-11 a.m. | Chair Yoga
Restorative yoga for people in treatment for or with a history of cancer. Yoga instructors have specific training to safely teach yoga to individuals who have had surgery, radiation or systemic treatment. Practice focuses on balance, stretching, and breathing.