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Health

Fiery Mango Salsa

Ingredients

  • 1 fresh mango

  • 1 jalapeno, minced, with seeds and ribs removed

  • 2 tablespoons minced red onion

  • 2 scallions, sliced

  • 1/2 cup chopped fresh cilantro

Directions

Peel and chop mango, and place in a small bowl. Add all other ingredients and refrigerate until ready to serve.

Serves 4

Each serving contains about 38 calories, less than 1 g protein, less than 1 g fat, 0 mg cholesterol, 10 g carbohydrates, 1 g fiber, and 3 mg sodium.

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