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Healthy Woman

 

Mind & Mood

A young black woman sits on the floor, looking sad.

Mental Health Among African-American Women

African-American women who have depression and other mood disorders often don’t get help. Learn why, and how to recognize the signs of common mental health conditions.

depressed young woman

Millennial Women: Understanding the Links Between Heart Disease and Depression

If you're depressed, you have a higher risk of developing heart disease later in life. Find out what you can do now to help yourself later.

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Nutrition & Fitness

A woman takes pills.

Calcium Supplements: Should You Take Them?

Calcium supplements aren’t necessary for most women and could be dangerous. Learn why they aren’t good for you, and what you can do to keep your bones strong.

A woman sits on the couch, eating popcorn.

Tips to Manage Stress Eating

Have you ever felt like eating a piece of chocolate cake or a bag of chips after a stressful day at work? If so, you’re not alone. Studies show that stressful events activate systems associated with metabolism, cognition and reward.

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Sexual & Reproductive Health

Mother breastfeeding baby

Breastfeeding 101: Q&A with Lactation Expert Nadine Rosenblum

Breastfeeding benefits babies and moms alike. Get tips and resources that can help build confidence for nursing moms.

Couple laying on bed and talking

Keep the Spark Alive in Your Marriage

Sex in marriage can become routine, less frequent or disappear altogether. Learn why it happens and what you can do to have a sexually satisfying marriage.

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Wellness & Rejuvenation

Woman looks frustratingly at hair loss on brush

Hair Loss: It’s Not Just a Men’s Health Issue

Hair loss doesn’t just affect men. Up to half of all women will experience hair loss in their lifetime. Hair restoration expert Lisa Ishii answers question she frequently hears from women experiencing hair loss.

woman looking at pimple

Got Adult Acne? Get Answers from an Expert

Acne isn't confined to the teenage years.

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Conditions & Health

lymphedema after breast cancer

Breast Reconstruction Options If You Have Lymphedema

If you were considering breast reconstruction as part of your recovery, but lymphedema is now a concern, there are several options to consider.

A woman takes a pill with a glass of water.

Prescribed a Painkiller? If It’s an Opioid, Read This First

Women are more likely to have chronic pain, take painkillers and experience opioid dependence. Learn more about the risks of opioid use and what alternatives are available.

A woman is reassured by her doctor.

New Breast Reconstruction Advances

Learn about the procedures that make getting breast implants less painful or use your own tissue for breast reconstruction after a mastectomy.

Female doctor reviewing mammogram renderings

Mammograms and More: Breast Cancer Screening Guidelines

A Johns Hopkins expert provides screening recommendations that may lead to earlier detection, less aggressive treatment and a higher rate of survival.

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