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A cover of the Women's Guide to Sports Injuries ebook

Download a Woman's Guide to Sports Injury Prevention and Treatment

While active men and women may be equally likely to get hurt, some sports injuries affect women more often or in different ways. This guide explains the biggest risks active women face and how you can run, play or work out smarter to prevent injury.

Child with a baseball glove sitting with his father and grandfather, smiling for the camera

10 Tips for Preventing Sports Injuries in Kids and Teens

Young athletes today push themselves harder than ever before, which means they’re at greater risk for sports-related injuries. Pediatric sports medicine expert R. Jay Lee provides these 10 injury prevention tips to help keep your young athlete safe.

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