Career and Wellness

Fellow Wellness

Musculoskeletal pain is a major contributor to productivity loss, burnout and disability among surgeons, especially women. Using funds provided by the GME Office of Well-Being Small Grants program, we partnered with Baltimore yoga instructor Lily Dwyer Begg to put together a series designed specifically for surgeons. The videos aim to relieve chronic postural tension primarily in the neck, shoulders and chest. There are a series of 9 videos ranging in length from 7 to 49 minutes to be used pre-op, between cases, end-of-day and on the weekends accordingly. Please enjoy our yoga videos.