COVID-19 Update

We are experiencing extremely high call volume related to COVID-19 vaccine interest. Please understand that our phone lines must be clear for urgent medical care needs. We are unable to accept phone calls to schedule COVID-19 vaccinations at this time. When this changes, we will update this web site. Please know that our vaccine supply is extremely small. Read all COVID-19 Vaccine Information.

Patient Care Options | Visitor Guidelines | Coronavirus Information | Self-Checker | Get Email Alerts


Healthy Eating Tips to Ease Chronic Inflammation

Chronic inflammation — a condition where the body’s immune system turns on itself — is associated with osteoarthritis, some autoimmune diseases, heart disease, cancer and Alzheimer’s disease.

Johns Hopkins nutritionist Lynda McIntyre shares foods to eat and avoid to ease this condition.

Eating certain foods — and avoiding others — may help ease chronic inflammation. Avoid foods that tend to increase inflammation: saturated fats, highly processed foods, refined sugar and refined flower. Eat foods that help fight inflammation: fiber, certain spices, healthy fats and Omega-3s, fruits and vegetables, green tea, dark chocolate and red wine.

Request an Appointment

Find a Doctor
Find a Doctor