Skip Navigation

Health

A older man driving a car
A older man driving a car
A older man driving a car
Stay Healthy

Sitting Disease: How a Sedentary Lifestyle Affects Heart Health

A Johns Hopkins cardiologist shares research about the dangers of sitting and what you can do about it.
Learn More
Fit Facts: Benefits of a Mediterranean Diet

Want to try the Mediterranean diet, but not sure where to start? Here are some key ingredients to add to your shopping list.

Learn more about the Mediterranean diet
back to top button