Good nutrition is an essential part of the bariatric surgery process. With guidance from our team, you'll learn about your body's nutritional needs before and after surgery, and how to build a new healthy, satisfying diet for life.

• Diet Progression - First Month after Weight Loss Surgery
• Nutrition Guidelines for Weight Loss Surgery
• Protein Content in Common Foods
• Suggested Protein Supplements
• Two-Week Preoperative Liver Reduction Diet
• Vitamin & Mineral Supplements for Bariatric Procedures

Class Handouts

Hunger, Cravings and Mindful Eating

Eating Meals Away from Home

Meal Planning

Proteins and Vitamins and Minerals

• Protein Content in Common Foods
• Suggested Protein Supplements
• Vitamin and Mineral Supplements for Bariatric Procedures

Physical Activity and Sleep

More Johns Hopkins Medicine Services

Johns Hopkins Bayview Medical Center Division of Plastic and Reconstructive Surgery
We offer the latest treatments for reconstructive surgery after weight loss for both adults and children.

Johns Hopkins Healthful Eating, Activity & Weight Program
We focus on working with patients to make long-term changes to improve their health by preventing or managing chronic disease.