Nutrition and Other Resources

Good nutrition is an essential part of the bariatric surgery process. With guidance from our team, you'll learn about your body's nutritional needs before and after surgery, and how to build a new healthy, satisfying diet for life.

Clinical Nutrition Weight Management Videos

Online weight management classes are available for our patients preparing for bariatric surgery. In addition to viewing the videos, please call 410-550-0311 to schedule your required telemedicine visit. Class handouts are below.

Hunger, Cravings and Mindful Eating

Eating Meals Away from Home

Proteins and Vitamins and Minerals

Physical Activity and Sleep

Class Handouts

Hunger, Cravings and Mindful Eating

Eating Meals Away from Home

Meal Planning

Proteins and Vitamins and Minerals

Physical Activity and Sleep

More Johns Hopkins Medicine Services

Johns Hopkins Bayview Medical Center Division of Plastic and Reconstructive Surgery
We offer the latest treatments for reconstructive surgery after weight loss for both adults and children.

Johns Hopkins Healthful Eating, Activity & Weight Program
We focus on working with patients to make long-term changes to improve their health by preventing or managing chronic disease.