Programs & Services
- Senior Programs
Learn more about HeartWell and other programs for older adults.
- Health Education
We offer numerous free health screenings each year.
- Worksite Wellness
Our health educators will visit your workplace.
- Youth & Teen Programs
We partner with local organizations to help our youth.
Favorite Healthy Recipes
Suburban Hospital's registered dietitians are here to help you find tasty dishes that are healthy and delicious.
A new twist on an old favorite, these delicious and healthy beet burgers are the perfect vegetarian alternative, and a great source of fiber and protein.
Brussels Sprouts with Apples and Candied Walnuts
This super healthy salad gives you a full day's worth of Vitamin C at just 135 calories. A terrific summer snack!
Carrot "Cake" Bread
Craving carrot cake but looking for a healthier alternative? Check out this recipe for carrot bread.
Couscous with Tomato Mint Sauce and Summer Vegetables
Couscous paired with some in-season vegetables and fresh herbs makes for a healthy, light and refreshing summer meal the whole family can enjoy. Try this easy to make recipe on those days when you can’t think of turning on the oven.
Grilled Fish Tacos with Mango Slaw
A high protein and flavorful entrée, these tacos can be made even healthier by substituting corn tortillas.
High Fiber Peach and Raspberry Crisp
Peach and berry picking in the summer is a great activity for kids and adults. Enjoy this delicious peach and raspberry crisp with the entire family.
Kale and Red Onion Grilled Cheese Sandwich
Kale is a vitamin-rich vegetable that makes for a nutritious and delicious meal. Eat more of this hearty and healthy leafy green with this easy-to-prepare twist on the classic grilled cheese sandwich.
August is National Peach month! Be sure to stop by your local farmer's market and try out this recipe using locally bought peaches.
Pecan Crusted Turkey Tenderloin with Sweet Potatoes
Nothing says the holidays like turkey and sweet potatoes. This delightful dish is full of vitamin A, potassium and healthy fats.
Simple Clam Chowder
This soup comes together in less than one hour, making it a perfect winter weeknight meal. You’ll even have enough for lunch the next day!
Summer Squash & Zucchini "Pasta"
Try this great summer recipe which includes summer squash, zucchini and garbanzo beans.
Tuscan Roasted Chicken and Vegetables
A protein-packed Italian treat, this roasted chicken and vegetable recipe is ideal for a light yet filling dinner on a warm spring evening.