We continue to monitor COVID-19 cases in our area and providers will notify you if there are scheduling changes. Please continue to call your providers with health concerns. We are providing in-person care and telemedicine appointments.
CNN - Blue spectrum light generated from screens tells the brain to stop producing melatonin, a hormone that regulates the body's sleep-wake cycle, says Dr. David Neubauer, associate professor of psychiatry and behavioral sciences at Johns Hopkins.
Baltimore Sun - Dr. Aaron Milstone, a Johns Hopkins epidemiologist, suggests continuing to meet others outside, even in the chilly air [and] watching sports or a movie with masks at Thanksgiving rather than sharing a meal.