Balancing Work and Life
Managing Stress and Staying Positive in Today's World
Time Management: Strategies for Managing Your Day
Managing Multiple Priorities
Talent Management and Organization Development, Ray Perry, Instructor
10/17/08, 9:00 – 4:00, 2024 E. Monument Street, Suite 2-1000
Registration: http://training.jhu.edu/html/FacultyDevelopment/regformoctober08.pdf
OR
11/19/08, 9:00 - 4:00, Eastern Campus, Room B102
Registration: http://training.jhu.edu/html/FacultyDevelopment/regformnovember08.pdf
It seems as if there's always too much to do and not enough time to do it. Imagine the impact on productivity if you learned how to better manage this situation! What would happen to your sense of control and accomplishment during the day. In this practical workshop, you will learn how to get more done in less time - with less stress - by upgrading your skills at managing multiple and sometimes competing priorities.
Managing Stress and Staying Positive in Today's World
Talent Management and Organization Development, Deb Smith, Instructor
10/28/08, 9:00 - 4:00, 2024 E. Monument Street, Suite 2-1000
Registration: http://training.jhu.edu/html/FacultyDevelopment/regformoctober08.pdf
OR
12/11/08, 9:00 - 4:00, Eastern Campus, Room B102
Registration: http://training.jhu.edu/html/FacultyDevelopment/regformdecember08.pdf
Do you feel unduly stressed by pressures on the job or in your personal life? In this program, you will learn the effects and characteristics of stress and better understand why stress is considered the “invisible” disease. You’ll identify your stressors and your personal stress reactions. You’ll increase your awareness of the mind’s role in the stress cycle, how perception, paradigms, and self-talk contribute to your stress, and how habitual thinking styles can be redirected. You’ll learn how to get rid of your worries, how to break the anger habit, and how to manage physical stress through nutrition, exercise, and relaxation. You’ll use a six-step problem-solving model to take control of your stress situations, discover ways to manage change, and use goal setting to balance the demands of your career and your personal life.
Time Management: Strategies for Managing Your Day
Talent Management and Organization Development, Ray Perry, Instructor
11/13/08, 9:00 am – 4:00 pm, 2024 E. Monument Street, Suite 2-1000
Registration: http://training.jhu.edu/html/FacultyDevelopment/regformnovember08.pdf
Imagine the impact on your professional performance if your ability to juggle everything on your plate significantly increased! What would that mean to your productivity and sense of professional satisfaction? In this highly interactive workshop, participants will learn to blend time and task management into a single management approach that compliments any challenging schedule. This practical program will help participants take control of their day and gain greater confidence handling projects, priorities, and deadlines.
