Balancing Work and Life
Managing Multiple Priorities
Managing Stress and Staying Positive in Today's World
Managing Your Time and Your Life: Tips from Hopkins' Own on How to Work Smart and Create Quality of Life -SOM Faculty Only
Time Management: Strategies for Managing Your Day
The Downside of Anger: Making Changes for a Healthier and Happier Lifestyle
Managing Multiple Priorities
Talent Management and Organization Development, Ray Perry, Instructor
09/25/09, 9:00 -4:00, Eastern Campus, Room B102
OR
11/13/09, 9:00 - 4:00, Eastern Campus, Room B102
Registration: trainingjhuform
It seems as if there's always too much to do and not enough time to do it. Imagine the impact on productivity if you learned how to better manage this situation ! What would happen to your sense of control and accomplishment during the day? In this practical workshop, you will learn how to get more done in less time with less stress by upgrading your skills at managing multiple and sometimes competing priorities.
Managing Your Time and Your Life:Tips from Hopkins' Own on How to Work Smart and Create Quality of Life- SOM Faculty Only
Co-sponsored by the Office of the Vice Dean for Faculty and the Office of Faculty Development
Frederick Brancati, M.D., Janice Clements, Ph.D., and Peter Pronovost, M.D., Ph.D., Speakers
Click here for Video of this session: Managing Your time and Your Life
You’ve been to time management seminars and scanned worklife balance books for useful tips and techniques. Learn how some of Hopkins’ own very busy faculty have used proven strategies and developed their own techniques for achieving greater control, organization and success in our challenging work environment with its many expectations, roles and responsibilities. Come to hear tips from Drs. Fred Brancati, Janice Clements and Peter Pronovost on how to manage hundreds of daily emails, go paperless so that you never “pile or file” again, and stay focused and organized while carving out quality time for your own life, family and commitments outside of work. Plan to share your own ideas about what works in managing time and creating improved worklife balance in the discussion following the presenters’ remarks and learn about additional resources available to de-stress your life at Hopkins.
Time Management:Strategies for Managing Your Day
Talent Management and Organization Development, Ray Perry, Instructor
10/16/09, 9:00-4:00, Eastern Campus, Room B102
OR
12/04/09, 9:00-4:00, Eastern Campus, Room B102
Registration: trainingjhuform
Imagine the impact on your professional performance if your ability to juggle everything on your plate significantly increased! What would that mean to your productivity and sense of professional satisfaction? In this highly interactive workshop, participants will learn to blend time and task management into a single management approach that compliments any challenging schedule. This practical program will help participants take control of their day and gain greater confidence handling projects, priorities, and deadlines.
Managing Stress and Staying Positive in Today's World
Talent Management and Organization Development, Debra Smith, Instructor
10/29/09, 9:00 - 4:00, 2024 E. Monument Street, Suite 2-1002
OR
12/02/09, 9:00 - 4:00, 2024 E. Monument Street, Suite 2-1002
Registration: trainingjhuform
In this program you will learn the effect and characteristics of stress and better understand why stress is considered the “invisible”disease. You’ll identify your stressors and your personal stress reactions. You’ll increase your awareness of the mind’s role in the stress cycle, how perception, paradigms, and self-talk contribute to your stress, and how habitual thinking styles can be redirected. You’ll learn how to get rid of your worries, how to break the anger habit and how to manage physical stress through nutrition, exercise, and relaxation. You’ll use a six-step problem-solving model to take control of your stress situations, discover ways to manage change, and use goal setting to balance the demands of your career and your personal life.
The Downside of Anger: Making Changes for a Healthier and Happier Lifestyle
Talent Management and Organization Development, Deborah Hillard, Instructor
11/20/09, 9:00-4:00, 2024 East Monument Street, Room 2-1002
Registration: trainingjhuform
Did you know that anger could have a negative effect on your career, your family, and your health? This workshop will teach you how to manage your anger and how to use those feelings constructively, rather then destructively. You will be given the tools to manage anger in your day-to-day life and you will gain a better understanding of how anger affects all areas of your life. You will learn and practice new coping skills that allow you to gain control in anger-provoking situations. In addition, several relaxation techniques will be discussed and practiced.
