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Ulnar Collateral Ligament (UCL) Injuries of the Elbow

Ulnar Collateral Ligament (UCL) Injuries of the Elbow: What You Need to Know

  • The ulnar collateral ligament is most often injured by repeated stress on the ligament from overhead or throwing movement.

  • A symptom of ulnar collateral ligament injury is pain on the inside of the elbow.

  • Ulnar collateral ligament injuries are usually diagnosed by medical examination and a valgus stress test to assess instability of the elbow.  An MRI scan or X-rays may also be taken.

  • There are both nonoperative and surgical treatment options for ulnar collateral ligament injuries depending on the individual’s goals and activity level.

What is the ulnar collateral ligament?

A ligament is a structure that holds bones together and helps to control the movement of joints. A good way of thinking about it is that a ligament is a tether between the bones. When the ligament is torn, the tether is too long and the bones move too much. This can lead to pain, a sense of instability or looseness, and inability to work or perform your sport.

The ulnar collateral ligament (UCL) complex is located on the inside (or medial side) of the elbow (small finger side of the arm), and is attached on one side to the humerus (the bone of the upper arm) and on the other to the coronoid process of the ulna (a bone in the forearm). It is composed of three bands or divisions — the anterior, posterior and transverse bands — with the anterior band providing the arm’s primary restraint from stress to the elbow.

The largest stresses in the elbow are those forces that cause twisting and bending of the elbow, such as the throwing of a baseball or javelin. These motions put extreme stress on the ligament during certain parts of the motion.

UCL Tear | Michael’s Story

After Michael Perry severely injured muscles and ligaments in his elbow as an offensive lineman for the University of Chicago, he returned to his hometown to be treated by elbow specialist Jack Ingari, M.D.

Learn more about Michael’s care at Johns Hopkins.

How is the UCL injured?

The UCL can be injured in several different ways. Most commonly, there is a gradual onset of medial elbow pain due to repetitive stresses on the ligament. For athletes participating in overhead or throwing sports, poor mechanics, inflexibility or fatigue can eventually lead to muscle strain, which places more stresses on the UCL. These stresses create microscopic tears in the ligament, which can add up to one large tear over time. This gradual stress causes the ligament to stretch and become too long. Once it gets too long, it no longer holds the bones tightly enough during throwing activities.

What are the symptoms of a UCL injury?

  • A sharp “pop” or pain along the inside of the elbow joint on one particular throw, leading to the inability to continue throwing

  • Pain on the inside of the elbow after a period of heavy throwing or other overhead activity

  • Pain during the phase of throwing when the arm accelerates forward, just prior to releasing the ball

  • Tingling or numbness in the last two fingers (pinkyand ring fingers) of the hand

While the instability resulting from a tear of the UCL may inhibit the ability to participate in throwing sports, it is unlikely to impair the activities of daily living, such as carrying a bag of groceries. Interestingly, a tear of the UCL rarely prevents exercising, lifting weights, batting, running or other nonthrowing sports.

What Causes Elbow Pain? | Q&A with Dr. John Ingari

Elbow injuries, tennis elbow, cubital tunnel and arthritis are all potential causes of elbow pain. Watch elbow specialist John Ingari, M.D., answer common questions about elbow pain, its origin, diagnostic methods and treatment options.

How is a tear of the UCL diagnosed?

A tear of the UCL can often be diagnosed by a physician through a history and physical examination. A valgus stress test, where a physician tests a patient’s elbow for instability, is the best way for a physician to assess the condition of the UCL.

An MRI scan and X-ray may also be done to further assess the condition of the structures in the patient’s elbow, but these tests are not the sole basis for a diagnosis. These tests often demonstrate changes in the ligament, indicating it has been under stress, which is common in athletes that throw in their sport. Sometimes it will show a definite tear in the ligament, but oftentimes an MRI alone will not provide a conclusive diagnosis. Injecting dye (gadolinium) into the joint before the MRI sometimes increases its accuracy. The most difficult part of treating a UCL problem is making the diagnosis. This is because the examination is often inexact, and the tests are not 100 percent accurate.

UCL Tear Treatment

The treatment options following a UCL tear depend primarily on the patient’s goals. If joint stability and pain relief are the patient’s main goals, then nonsurgical treatment is usually adequate. But if the patient wishes to return to strenuous overhead or throwing activities and they do not respond to nonoperative treatments, then surgical treatment of the torn UCL is recommended.

Nonoperative Treatment

The goal of nonoperative treatment of a torn UCL is to restore stability to the elbow joint and provide pain relief to the patient. Treatment consists of an initial period of rest along with taking nonsteroidal anti-inflammatory medications — like aspirin, ibuprofen, naproxen, etc. — and applying ice to the elbow daily until the pain and swelling are gone. After inflammation of the elbow has decreased, the patient may begin physical therapy. The purpose of the physical therapy is to strengthen the muscles around the elbow to compensate for the torn ligament.

Surgical Treatment

There are two types of surgical treatments used in dealing with a torn UCL:

  • Repair of the existing ligament, which is only performed when the ligament has pulled away from its humeral attachment; this is known as an “avulsion” and is rare.

  • Replacement (reconstruction) of the ligament, which is when the ligament is reconstructed using a tendon taken from somewhere else in the body — typically, the graft material is a tendon from the patient’s own body (an autograft), but occasionally the ligament is reconstructed with a donor tendon (an allograft).

The most common tendon used for replacement is the palmaris longis tendon in the wrist and forearm, but some people are born without this tendon. Other tendons that can be used include forearm tendons, toe tendons, a hamstring tendon or part of the Achilles tendon. There are advantages and disadvantages to each.

The surgery is usually performed after a nerve block of the arm so that it is completely numb. A 10-centimeter incision is made on the inside of the patient’s elbow. To expose the anterior band of the UCL, the flexor-pronator muscle in the forearm is split lengthwise. This muscle-splitting approach is less traumatic to the muscle than detaching the muscle from the bone and may allow the patient to recover faster and with less pain. However, sometimes it is necessary to release the muscles to get more exposure; the muscles are reattached and the recovery is still excellent with no known bad effects.

Tunnels are then drilled in the ulna and humerus at the site of attachment of the original anterior band of the UCL. The graft is then passed through these tunnels to form a figure-of-eight. Any remnants of the patient’s original ligament are sutured into the graft to give it added strength.

More Information About Sports-Related Injuries from Johns Hopkins Medicine

male athlete stretching

5 Tips for Preventing Sports-Related Injuries

Many sports injuries result from pushing our bodies past our current physical limits or level of conditioning. Follow these five tips from sports medicine expert Dr. Andrew Cosgarea to avoid getting hurt.

How long does rehabilitation take after surgery?

The postoperative rehabilitation program begins immediately following surgery and is divided into three phases (see Rehabilitation After UCL Reconstruction).

Following surgery, the patient is placed in a splint for seven to 10 days to immobilize the elbow and allow the wound to heal. During this 100day period, gentle wrist, hand and shoulder range-of-motion exercises are performed. After this initial period, a range-of-motion brace is utilized to gradually allow the patient to regain full range of motion in the elbow joint. Throughout phase I, light shoulder and arm strengthening and total body conditioning exercises are performed.

During phase II, full range of motion is restored, and wrist and forearm strengthening exercises begin. At about six weeks after surgery, elbow strengthening exercises may begin, but stresses to the elbow that may overstress the graft should be avoided for four months.

Phase III consists of a sport-specific strengthening program. Throwing athletes may begin to toss a ball without a windup motion four to five months after surgery. At six months postoperatively, the patient may begin to use an easy windup from flat ground while continuing to increase throwing distance, and at seven months baseball pitchers may return to the mound. Throwing in competition is allowed after nine months if the patient is pain-free and has regained normal strength and range of motion. Some individuals may progress more rapidly than this, but it must be done with caution.

A patient’s rehabilitation is monitored closely by both the physical therapist and the physician. Particular attention is paid to an athlete’s throwing mechanics to limit the amount of stress placed upon the elbow. Also, patients are cautioned not to attempt to accelerate the rehabilitation period. The graft must be given adequate time to be incorporated into the body. Too much stress on the graft before it has healed increases the risk of failure.

What are the results of surgery?

Approximately 75 to 85 percent of athletes return to their previous level of competition following reconstruction of the UCL. Some baseball pitchers even report increased velocity after surgery. The average rehabilitation time for throwing athletes is about one year, but it may take up to 24 months for a patient to return to his or her previous ability level.

What are the potential problems of surgery?

The most common complications following surgery involve the nerves in the elbow, but fortunately these are uncommon with modern techniques. Ulnar nerve symptoms are the most common problem, and they are usually just tingling and numbness, which goes away shortly after surgery. Nerve impairments usually can be corrected by reoperation if necessary.

Stretching or even a rupture of the graft is possible but very uncommon. In these cases, a new graft may be used to perform a second reconstruction.

Potential complications may also arise from the graft harvesting site, but these too are rare. These can usually be resolved with medication.

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