Health

Featured Content

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    Obesity Treatment

    Bariatric Surgery vs. GLP-1s: Comparing Weight Loss Treatments
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    Aging Well

    Alcohol and Older Adults
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    Eye Care

    How Sunglasses Help Protect Your Eyes' Health
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    Infectious Diseases

    Norovirus

  • Quiz Test Your Knowledge: Nutrition for Healthy Aging

    Question (of )

    Start the Quiz

    True or false: The older you get, the less likely you are to have a food intolerance.

    A. true

    B. false

    If you have a sensitivity to dairy foods, you can get calcium in your diet by eating more…

    A. whole grains and fiber

    B. avocados, apples and artichokes

    C. spinach, white beans, salmon and sardines

    D. olive oil and other healthy fats

    What’s the best eating plan for older people who want to maintain a healthy weight?

    A. a high protein, low carbohydrate diet

    B. a balanced diet, such as the Mediterranean diet

    C. a very low-calorie diet

    D. a high carbohydrate, low fat diet

    Healthy fats, in moderation, can help your body…

    A. absorb vitamins and minerals

    B. build muscle mass

    C. stock up on vitamin C
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    Lung and Respiratory System

    Air Filters, Dehumidifiers, and Humidifiers
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    Food and Nutrition

    Nutrition for Athletes: What to Eat Before a Competition
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    Back pain

    Addressing Neck and Back Pain When You’re Working from Home
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    Eat Smart

    Heart-Healthy Eating on a Budget
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    Foods for Diverticulosis and Diverticulitis