Low-Sodium Recipes
Overview
Doctors may recommend a low-sodium diet to lower blood pressure or reduce fluid retention. Keeping a collection of tasty low-sodium recipes can make it fun and easy to follow a low-sodium diet.
It’s important to remember that foods can be high in sodium even if they don’t taste salty. Carefully planning meals is vital for keeping sodium levels at bay. Low-sodium recipes outline instructions for preparing a variety of foods, including salads, appetizers, soups, wraps, side dishes, desserts, snacks and entrees. Instead of adding salt, try flavoring food with herbs, spices, garlic, ginger and lemon.
Wellness and Prevention
- Amish Potatoes with Lima Beans
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- Barley Pilaf
- Beet-All Pasta Salad
- Blueberry Banana Smoothie
- Blue-Green Canapés
- Broccoli and Walnut Salad
- Broiled Trout with Almonds
- Cantaloupe Soup
- Carrot-Oatmeal Muffins
- Confetti Wraps
- Cream of Broccoli Soup
- Crunchy Chicken Salad
- Dark Chocolate Chip Oat Bars
- Fresh Lemon Broccoli Pesto-Style Sauce
- Fresh Tomato Sauce
- Frosted Orange Cake
- Fruited Buckwheat Pancakes
- Fruity Nutty Spinach
- Garlic Walnut Sauce
- Garlic Whipped Potatoes
- Herb-Crusted Tilapia for Two
- Honey-Herb Chicken
- Lime Shrimp Kebabs
- Lime Thyme Chicken
- Mushroom Barley Soup
- New York Strip Steak Salad
- Oriental Greens
- Picnic Potato Salad
- Pork Chops with Savory Apples
- Pumpkin-Cranberry Gift Loaves
- Red Rosemary Vinegar
- Roasted Asparagus
- Roasted Asparagus and Mushrooms with Rosemary
- Roasted Vegetables
- Seedless Raspberry Sauce
- Skillet Zucchini with Chopped Tomatoes
- Southeastern Fresh Ginger Asian Chicken Noodle Soup
- Southeastern Seasoned Catfish
- Strawberry Spinach Salad
- Strawberry Spread
- Stuffed Peppers
- Summer Squash Saute
- Summer Vegetable Curry
- Updated Macaroni and Cheese
- Vegetable Dip Mix
- Zesty Grilled Chicken with Thyme See More