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Millennial Women: Understanding the Links Between Heart Disease and Depression

Millennial Women: Understanding the Links Between Heart Disease and Depression

If you're depressed, you have a higher risk of developing heart disease later in life. Find out what you can do now to help yourself later.

Recognizing and Getting Help for Mood Disorders

Recognizing and Getting Help for Mood Disorders

The symptoms for a bad mood and depression can be similar.

Stress: What You Need to Know - Infographic

Stress: What You Need to Know - Infographic

Get tips on how to manage your stress.

Stressed Out? 5 Tips for Women to Stay Heart Healthy

Stressed Out? 5 Tips for Women to Stay Heart Healthy

You may not be able to get rid of all the stress in your life, but you can take steps to reduce it.

Stress Busters: 4 Integrative Treatments

Stress Busters: 4 Integrative Treatments

Research demonstrates the positive health effects of therapies like meditation and acupuncture.

Gastrointestinal Issues: What’s Your Brain Have to Do with It?

Gastrointestinal Issues: What’s Your Brain Have to Do with It?

Science is beginning to understand the process behind the link between your gut and your brain.

Stress on the Job: 4 Tips for Working Women

Stress on the Job: 4 Tips for Working Women

Need tips to juggle your work-life balance?

Need Stress Relief? Try Mindfulness Meditation

Need Stress Relief? Try Mindfulness Meditation

This practice is about paying attention in the present moment.