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Health Promotion and Wellness

Health Promotion and Wellness

Johns Hopkins HealthCare believes that taking charge of your health is one of the most important things you can do for yourself! Your health is our number one priority, and we encourage all of our members to live healthy, fulfilling lives. Our knowledgeable educators and coaches can help you achieve your own personal wellness by providing the necessary tools to get started. As a member of the US Family Health Plan you have the opportunity to participate in a variety of wellness programs at no cost to you. 

Health Education

USFHP health educators offer a variety of programs to help you identify risks that could be harmful to your health and learn ways to achieve and maintain a healthy lifestyle—like losing weight or learning how to manage a specific health condition. Classes are interactive and fun, and often include gifts and prizes! The programs are held year-round and are conveniently located within or near Johns Hopkins Community Physician sites throughout Maryland.

View our health education class descriptions.
View our health education class schedule.


If you would like to speak with a US Family Health Plan health educator, please call: 1-800-957-9760, or email:

Health Coaching

If you want to adopt lifestyle changes that will help you lead a fulfilling and healthful life, we encourage you to sign up for our Health Coaching Program. The Health Coach Program gives you the opportunity to work one-on-one with a personal health coach and create an individualized action plan.  Whether you want to manage stress, lose weight, improve fitness and nutrition or quit smoking, a USFHP health coach will provide you with the information and encouragement you are looking for. The coaching sessions are flexible for your busy schedule and are conducted over the telephone. If you are interested in creating a dynamic partnership with someone who can help you reach your short and long term wellness goals, this program is for you. Click here to be contacted by a health coach.

 If you would like to speak with a US Family Health Plan health coach, please call: 1-800-957-9760, or email: