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Events to Support Health & Well-Being

 

The JH Department of Psychiatry and Behavioral Sciences is offering free Zoom support groups for Johns Hopkins employees.

Please join us for the following 30-minute COVID-19 support groups offered weekly: For all groups, please use the following Zoom link:
https://jhjhm.zoom.us/j/95338395683
Meeting ID: 953 3839 5683
Passcode: Support

General support: 

Wednesdays at 12:00 pm:

Krista Baker, LCPC

https://jhjhm.zoom.us/j/95338395683
Meeting ID: 953 3839 5683
Passcode: Support

Interpreters and other frontline staff

providing care to those with English as a second language:

Fridays at 4:30 pm:

Donna Batkis, LCSW-C

https://jhjhm.zoom.us/j/95338395683
Meeting ID: 953 3839 5683
Passcode: Support

 

 

        
 

Upcoming Events to Support
Health & Well-Being

Offered to all JHM employees to keep you healthy and well
through these unconventional times.

  • Ask the Expert: Caroline Cumpsty Fowler

    Time
    Thursday at 12pm
    Location
    Please join via WebEx
    Meeting ID (access code) 2310 086 8337 Meeting Password:6KuB5i7kSKq // or dial-in 404-410-4502

    Join a 30-minute Ask the Expert Session with Caroline Cumpsty Fowler, PhD, MPH, ACC, Senior Director for Nursing Well-being, The Johns Hopkins Health System, to engage in discussion about how asking for help is indeed a courageous act of self-care.

  • mySupport Return to Campus Support Groups

    Time
    Tuesday at 12pm
    Location
    Click here to REGISTER

    Join mySupport for Return to Campus Support Groups for Employees to provide resources to help employees return to campus, stay resilient and cope with stress and anxiety.

  • mySupport Presents: Change How to Adapt, Cope and Respond

    Time
    Thursday from 3-4pm
    Location
    Click here to REGISTER

    Change is the one constant in our lives. So why is change always so hard? This webinar is intended to provide you with a basic understanding of how you can navigate all this change.

  • mySupport Return to Campus Support Groups

    Time
    Wednesday at 12pm
    Location
    Click here to REGISTER

    Join mySupport for Return to Campus Support Groups for Managers to learn about leading through change and discuss how best to support your teams as we prepare to transition back to campus.

  • MEPRA Renewal Retreat

    Time
    Tuesday 8a-4pm
    Location
    Click here to REGISTER

    Nurses have met the challenges of the pandemic with competence, compassion and sorrow. The toll will likely be unknown for some time. The MEPRA (Mindful Ethical Practice and Resilience Academy) Renewal Retreat offers nurses working at the frontlines an opportunity to pause, reflect and nurture their bodies, minds and hearts.

  • to Beginner/Level 1 Mind Body Yoga with Antoinette Lipani Solnik, RN, RYT-500

    Time
    Every Monday & Thursday from 5pm-6pm
    Location
    Click here to JOIN

    Meeting ID: 3015232686 Passcode: 20016
    Please enter class between 4:50-5:05p to ensure you are admitted for the class session
    Note: No yoga Sept 13 or 30, Oct 4 or 7, Nov 1 or 25

  • to Work Stride Managing Cancer at Work - Employee Support Group

    Time
    1st Wednesday every month at 12pm
    Location
    Click here to join via Zoom:
    Meeting ID: 958 1835 7130
    or please call 301-715-8592

    This is an employer-sponsored benefit program that provides comprehensive information and nurse navigator support to help all Johns Hopkins employees and managers understand and navigate the cancer journey.

  • to Work Stride Managing Cancer at Work - Caregiver Support Group

    Time
    2nd Wednesday every month at 12 pm
    Location
    Click here to join via Zoom
    Meeting ID
    # 979 1096 5388
    or call 301-715-8592

    Work Stride: Managing Cancer at Work is an employer-paid benefit program that provides comprehensive information and nurse navigator support to help all Johns Hopkins employees and managers understand and navigate the cancer journey.

  • to Music Breaks for Staff and Patients

    Time
    Mon-Fri 12:30-2:30 ET
    Location
    Peabody Virtual Concert Hall on CCTV Channel 70

    The Peabody Institute has shared a wonderful collection of classical and jazz performances from their concert halls for your listening pleasure. While you are at work, take a break and tune in to a mini-concert!

  • to Moral Resilience Rounds

    Time
    Every 2nd & 4th Tuesdays of the month
    from 12- 1pm
    Location
    Email the Moral Resilience Team for the Zoom link:
    MoralResilience@jhmi.edu

    Moral Resilience Rounds is a bi-monthly, flexible on-line meeting to discuss any element of clinical care creating moral distress, or any particular clinical case that would benefit from shared ethical reflection and peer support.

  • to General support

    Time
    Every Wednesdays at 12:00 pm: Krista Baker, LCPC
    Location
    Click here to JOIN

    The JH Department of Psychiatry and Behavioral Sciences is offering free Zoom support groups for Johns Hopkins employees. Please join us for the following 30-minute COVID-19 support groups offered
    Meeting ID: 953 3839 5683
    Passcode: Support

  • to Interpreters and other frontline staff providing care to those with English as a second language:

    Time
    Every Fri at 4:30pm: Donna Batkis, LCSW-C
    Location
    Click here to JOIN

    The JH Department of Psychiatry and Behavioral Sciences is offering free Zoom support groups for Johns Hopkins employees. Please join us for the following 30-minute COVID-19 support groups offered
    Meeting ID: 953 3839 5683
    Passcode: Support

  • to Mindful Monday

    Time
    Mondays at 12 pm EST
    Location
    Click here to join
    Meeting number (access code):945 6451 0441
    Meeting password: 238385
    Join by phone: +13017158592,,94564510441#,,,,*238385# US (Washington DC)

    Practicing mindfulness can lower blood pressure, reduce anger and frustration, relieve muscle tension and more! Join the Healthy at Hopkins team to practice a guided mindfulness session.

  • to Tabata Tuesday: 15 Minute Meet-up

    Time
    Tuesdays at 12 p.m. ET
    Location
    Click here to join
    Meeting number (access code): 180 784 9880
    Meeting password: H3HzB6HE2V8
    Join by phone: 404-410-4502

    Finding time in our day can be a challenge but taking small fit breaks can improve our physical and mental health. Come ready to stand up, move your body and get your heart rate up.

  • to Walking Wednesday: 15 Minute Meet-up

    Time
    Wednesdays at 12 p.m. ET
    Location
    Click here to join
    Meeting number (access code): 180 784 9880
    Meeting password: H3HzB6HE2V8
    Join by phone: 404-410-4502

    Have you reached your step goal for the day? Join the Healthy at Hopkins team for a web-based walk and log up to 1 mile in steps!

  • to Flexible Fridays: 15 Minute Meet-ups

    Time
    Fridays at 12 p.m. ET
    Location
    Click here to join
    Meeting number (access code): 180 784 9880
    Meeting password: H3HzB6HE2V8
    Join by phone: 404-410-4502

    According to the American Heart Association, sitting all day can have a negative effect on our health. Get ready to feel refreshed and renewed after a brief chair stretching session.

  • to Mindfulness Sessions with Dr. Neda Gould

    Time
    Every Wednesday at 12pm
    Location
    Click here to join via Zoom
    Meeting ID:
    747 490 420

    Mindfulness meditation can be an excellent resource to manage stress and anxiety during uncertain times.

 
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