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Events to Support Health & Well-Being

Upcoming Events to Support Health & Well-Being 

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Offered to all JHM employees to keep you healthy and well through these unconventional times.

   
 

Reoccurring Events

  • Ask the Expert - Vitamins: Worth it or a waste?

    Time
    Thursday at 12pm
    Location
    Click here to Join

    Join a 30-minute Ask the Expert session with Sarah Szmaciasz, RDN, LDN at Johns Hopkins Hospital, to get your questions about vitamins answered

  • mySupport presents Raising Resilient Teens

    Time
    Thursday at 3pm
    Location
    Zoom- Click here to REGISTER

    Parenting teens comes with its own set of challenges. And as you prepare to launch them into adulthood, you want them to thrive – even when times are tough

  • to Free Zumba Class-Zoom or LIVE at Sibley

    Time
    Wednesdays from 5-6pm
    Location
    Click here to join

    Join us on Wednesdays from 5 to 6 p.m., through June 29, at Sibley Memorial Hospital in Building A, Floor 1, Conference Rooms 1&2. For those not onsite at Sibley, you can join remotely via Zoom.

  • Stoop Stories: The Art and Craft of Personal Storytelling

    Time
    Tuesday from 2-3:30pm

    We invite you to join a storytelling workshop to help us begin to process events during the pandemic. No experience necessary. All are welcome. Register here and we will send you the zoom link and materials.

  • to Work Stride Managing Cancer at Work - Employee Support Group

    Time
    1st Wednesday every month at 12pm
    Location
    Click here to join via Zoom:
    Meeting ID: 531 234 7983
    or please call 301-715-8592

    This is an employer-sponsored benefit program that provides comprehensive information and nurse navigator support to help all Johns Hopkins employees and managers understand and navigate the cancer journey.

  • to Work Stride Managing Cancer at Work - Caregiver Support Group

    Time
    2nd Wednesday every month at 12 pm
    Location
    Click here to join via Zoom
    Meeting ID
    # 531 234 7983
    or call 301-715-8592

    Work Stride: Managing Cancer at Work is an employer-paid benefit program that provides comprehensive information and nurse navigator support to help all Johns Hopkins employees and managers understand and navigate the cancer journey.

  • to Moral Resilience Rounds

    Time
    Every 2nd & 4th Tuesdays of the month
    from 12- 1pm
    Location
    Email the Moral Resilience Team for the Zoom link:
    MoralResilience@jhmi.edu

    Moral Resilience Rounds is a bi-monthly, flexible on-line meeting to discuss any element of clinical care creating moral distress, or any particular clinical case that would benefit from shared ethical reflection and peer support.

  • to Mindful Monday

    Time
    Mondays at 12 pm EST
    Location
    Click here to join
    Meeting number (access code):945 6451 0441
    Meeting password: 238385
    Join by phone: +13017158592,,94564510441#,,,,*238385# US (Washington DC)

    Practicing mindfulness can lower blood pressure, reduce anger and frustration, relieve muscle tension and more! Join the Healthy at Hopkins team to practice a guided mindfulness session.

  • to Tabata Tuesday: 15 Minute Meet-up

    Time
    Tuesdays at 12 p.m. ET
    Location
    Click here to join
    Meeting number (access code): 180 784 9880
    Meeting password: H3HzB6HE2V8
    Join by phone: 404-410-4502

    Finding time in our day can be a challenge but taking small fit breaks can improve our physical and mental health. Come ready to stand up, move your body and get your heart rate up.

  • to Walking Wednesday: 15 Minute Meet-up

    Time
    Wednesdays at 12 p.m. ET
    Location
    Click here to join
    Meeting number (access code): 180 784 9880
    Meeting password: H3HzB6HE2V8
    Join by phone: 404-410-4502

    Have you reached your step goal for the day? Join the Healthy at Hopkins team for a web-based walk and log up to 1 mile in steps!

  • to Flexible Fridays: 15 Minute Meet-ups

    Time
    Fridays at 12 p.m. ET
    Location
    Click here to join
    Meeting number (access code): 180 784 9880
    Meeting password: H3HzB6HE2V8
    Join by phone: 404-410-4502

    According to the American Heart Association, sitting all day can have a negative effect on our health. Get ready to feel refreshed and renewed after a brief chair stretching session.

  • to Mindfulness Meditation Session with Avani Prabhakar, MD

    Time
    Every Wednesday at 12pm
    Location
    Click here to join via Zoom
    Meeting ID:
    747 490 420

    30 minutes drop in class includes brief movement practice followed by guided stationary practice. Each mindfulness meditation session has its own unique focus.

  • to Stoop Stories: Telling Your Truth -Bayview

    Time
    Tuesday 7/19 & 7/26 from 11am-11:45am
    Location
    Click here to REGISTER

    Storytelling is a powerful way to process our experiences and find meaning in them. Join us for a 2-part virtual workshop on July 19 and July 26, from 11 to 11:45 a.m., led by the Stoop Storytelling Series. Learn how to develop an oral story from a memorable experience you had during the pandemic — or at any time in your life. No experience is necessary. Space is limited to 40 participants

  • Stoop Stories: Telling Your Truth - JHCP

    Time
    Wednesday from 5-6:30pm
    Location
    Click here to REGISTER

    Storytelling is a powerful way to process our experiences and find meaning in them. Join us for a workshop on July 20 from 5pm -6:30pm, led by the Stoop Storytelling Series. Learn how to develop an oral story from a memorable experience you had during the pandemic — or at any time in your life. No experience is necessary. Space is limited to 40 participants

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