Johns Hopkins Employee Assistance Program (JHEAP) offers webinars and resources on various topics and provides tips, tricks and techniques to help you cope, heal and thrive in all areas of your life. For additional guidance on receiving emotional support and daily life assistance, contact JHEAP at 888-978-1262.

Resources

Depression Awareness Month
Access mental health resources to raise awareness about depression here.

Suicide Prevention Month
Access resources to raise awareness about mental health and suicide prevention here.

Support for Teens and Young Adults Through JHEAP
COVID-19 continues to test young adults in ways we can could have never imagined. Access support for teens and young adults through JHEAP here.

Click here for the May Mental Health Awareness Month Seminar.

Mental Health Resources on Race and Racial Discussions
Access mental health resources on race and racial discussions here.
 

On-Demand Webinars

Returning to work after COVID-19: Feelings, tools, and resources: A webinar from Aetna’s Resource for Living
Access the link and transcript.

Finding your Resilience During COVID-19: A webinar from Aetna’s Resource for Living
Access the link and transcript.

Coping with loss during COVID-19: A webinar from Aetna’s Resource for Living
Access the link and transcript.

Choosing your new normal: A webinar from Aetna’s Resource for Living
Access the link and transcript.

How to help you when you are feeling helpless: A webinar from Aetna’s Resource for Living
Access the link and transcript.

Understanding and Overcoming Unconscious Bias
Access the link, slides and transcript Understanding and Overcoming Unconscious Bias
Access the link, slides and transcript

Racial Justice Dialogue – Allyship & Advocacy 
The first in a series of discussions from the Homewood Student Affairs Office of Multicultural Affairs.
Link to recording: https://youtu.be/_cJLFCj9jnM
Slides from the presentation can be found here.

NWWB - Navigating Working While/With Black
The Johns Hopkins Life Design Lab partnered with the Johns Hopkins Office of Multicultural Affairs to bring you the workshop about navigating the professional world as a black person and as an ally.
Link to video: https://youtu.be/3f7OD3vTcp8

Learn more about cultural differences and mental health treatment
Access the video and transcript.