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When you’re a new mom, everyone may seem to have advice on what to eat and drink — and what to avoid — when breastfeeding. See how much you know about breastfeeding by taking this quiz.
The correct answer is B. false
The correct answer is B, false. Though all nutritious foods are good for nursing mothers, so-called “breastfeeding foods” are unlikely to cause significant changes in milk supply.
A. get gas and be fussy
B. not notice any difference in your breast milk
C. become accustomed to flavors in the foods your family eats
The correct answer is C. become accustomed to flavors in the foods your family eats
The correct answer is C, become accustomed to flavors in the foods your family eats. For most nursing mothers, what they eat will not give their baby gas. However, your food choices, such as garlic or spicy foods, may cause your breast milk to taste different to your baby, which he or she may notice. But the flavor change won’t hurt the baby.
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