Are Fitness Trackers Good for Your Health
Are fitness trackers good for your heart health? Yes! If combined with exercise motivators like automated text messages. According to Johns Hopkins cardiologist Seth Martin: Trackers plus coaching motivators can add one extra mile of steps per day. Learn more tips for a Healthy Heart: http://www.hopkinsmedicine.org/health/healthy_heart/move_more/could-a-fitness-tracker-boost-your-heart-health