Skip Navigation
Search Menu
Articles & Answers

Raising Healthy Children

School Struggles and Your Child: Tips from Experts

Frustrated child

Not finishing homework, having trouble making friends, struggling in class. If these school concerns sound familiar, don’t be alarmed. It’s natural for all students to struggle some in school.

But if your child is consistently facing the same issues, it’s worth looking for ways to help him or her. Ellen Bartolini, Psy.D., and Joel Winnick, Ph.D., mental health experts with the Johns Hopkins Pediatric Medical Psychology team, answer some frequently asked questions about school struggles.

A good rule of thumb with school struggles, they say, is that although early intervention is always best, it’s never too late to get help.

Q: How can I distinguish whether a behavior is a phase or something to be more concerned about?

A: The short answer is that making this assessment is a process. You know your child best, and are probably the first to notice changes in his or her behavior. Think about the following:

  • Consider the degree to which your child’s struggles are getting in the way of his or her social life, academics, sports or other activities.
  • Do you foresee the struggles hindering their success in these areas? For example, if your child refuses to go to school, it’s reasonable to assume that grades will drop.

Don’t hesitate to consult with the various professionals who interact with your child. Teachers, counselors, advisors, pediatricians, coaches and tutors can help you problem-solve and may be able to offer insight into your child’s experience and reactions. 

Q: How can psychologists help?

A: Mental health providers such as psychologists are another group of professionals who are a resource for you to get to the root of the difficulties and help you and your child navigate difficult situations.

Psychologists can help treat a wide range of school-related concerns that your child may have:

  • Learning problems: Academic struggles can be stressful for both children and families. Sometimes children are struggling in school because of an undiagnosed learning disability. Psychologists can conduct neuropsychological testing to assess learning problems and identify strategies to help meet academic demands at school.
     
  • Behavioral, emotional or medical conditions: About one in five children and adolescents may have emotional and behavioral difficulties at any given time. Underlying medical conditions can sometimes result in behavioral, emotional or learning problems. In addition, diagnosable and treatable conditions such as anxiety, depression or attention deficit hyperactivity disorder (ADHD) can hinder learning.

    Working with a psychologist can help you develop approaches to increase positive behaviors at home and school. Psychologists can also help your child perform his or her best at school by addressing the behavioral and emotional concerns that often occur in children who experience psychiatric, medical or learning disorders.
     
  • School refusal: Some children or teenagers have difficulty just going to school. Fears about grades, worries about interacting with peers, low mood or difficulty separating from caregivers can all present barriers to school attendance. Whatever the reasons behind it, school refusal can affect a student’s academic and social life. Psychologists can help sort through and address these issues so your child or teenager can meet his or her academic and social goals.
     
  • Transitioning between hospital and school following a new medical diagnosis or recent treatment: When children or teenagers have a medical condition, it can be hard to transition between school and the hospital. Psychologists can teach you and your child new skills to address emotional and behavioral issues related to your child’s health condition. They can also help coordinate between the school and the hospital to be sure that your child’s educational needs are met.

Q: My child’s teacher has recommended that my child see a psychologist. What does this involve?

A: Your first appointment with a psychologist usually involves an initial evaluation to assess “What’s going on?” and “What’s our plan?” It is a starting point that usually takes 45 to 60 minutes. The psychologist will likely want to get to know you and your child, work together to come up with some goals for therapy and discuss a possible treatment plan to address therapy goals and any other follow-up. Depending on your areas of concern, a psychologist may also recommend a day of testing to assess for underlying learning disabilities or developmental problems. Your school counselor or pediatrician should be able to recommend some psychologists in your area.

Q: What can I say to my child when we are going to see a psychologist?

A: For younger children, explain that they will be doing activities with a psychologist to understand more about their thoughts and feelings. Children tend to respond with enthusiasm when adults do as well, so frame the experience positively. For example, you could say, “You are going to meet someone new and play some games!” To alleviate any worries, you may also want to let your child know that psychologists are not the kind of doctors who give shots.

For older children, including teenagers, you can explain that the psychologist is there to help them find the best way they learn and to understand who they are with the aim of helping them do well in school, in their social lives and in their community.

Q: When should I seek a second opinion or another provider for my child?

A: You know your child best. If you don’t understand or agree with a diagnosis, a second expert opinion can help clarify your child’s situation or find a different way forward. It can confirm a diagnosis, offer a better explanation, fine tune your child’s treatment plan or explore more options for your child. Seeking a second opinion is a common and reasonable way to advocate for your child. Mental health professionals provide these services routinely and a good provider does not mind that a second opinion is sought.

Drs. Bartolini and Winnick encourage all parents to remember that with proper guidance and treatment, most school concerns are manageable so that children can enjoy happy and productive student years.

You May Also Like

Sad teen standing in front of mom.

Debunking Myths of Teen Depression

Don’t be misled by common myths. Here’s what parents of teens need to know about depression.

“Stop bullying” drawing on chalk board

Does going back to school mean going back to bullying?

Learn how to start a conversation about bullying at school with your kids and help them feel safe.

teen using phone and computer at night

Teenagers and Sleep: How Much Sleep Is Enough?

Sleep is critical for teens’ mental and physical development, as well as their safety at work and behind the wheel. Johns Hopkins experts share how much sleep is enough—and practical ways to guard against sleep deprivation in teens.