Health

A woman drinks a cup of coffee outside
A woman drinks a cup of coffee outside
A woman drinks a cup of coffee outside
Nutrition and Fitness

9 Reasons Why (the Right Amount of) Coffee Is Good for You

A Johns Hopkins research nutritionist shares the benefits of coffee and a recipe for a healthy pumpkin spice "latte" smoothie recipe.
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Protect Yourself from the Flu

Influenza, or the flu, is a serious respiratory illness that can affect children and adults, regardless of pre-existing health concerns. What should you know about the flu?

More about the flu
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