Health

A teen girl naps soundly.
A teen girl naps soundly.
A teen girl naps soundly.
Sleep Better

Teenagers and Sleep: How Much Sleep Is Enough?

Johns Hopkins experts share how much sleep is enough — and practical ways to guard against sleep deprivation in teens.
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Protect Yourself from the Flu

Influenza, or the flu, is a serious respiratory illness that can affect children and adults, regardless of pre-existing health concerns. What should you know about the flu?

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