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Preventing ACL Tears: 4 Tips for Girls and Women

Women's sports medicine expert and orthopedic surgeon, Miho Tanaka, provides tips to help prevent ACL tear and injuries.

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Sleep Better
Choosing the Best Sleep Position

Diagnosis and Screening
My Pap Test Was Abnormal: Now What?

Vegetarian Recipes
5 Protein-Packed Foods for Healthy, Meatless Meals

Heart Health
Alcohol and Heart Health: Separating Fact from Fiction

Back to School
Packing a Healthy School Lunch
Food and Nutrition
Finding the Hidden Sugar in the Foods You Eat

Relationships
A League of Your Own

Back pain
Lower Back Pain: What Could It Be?

Move More
3 Kinds of Exercise That Boost Heart Health

High blood pressure
Managing High Blood Pressure: A Personalized Approach

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Ask the Expert Common Dance Injuries and Prevention Tips

Degenerative Spine | Q&A with Dr. Lee Riley

Degenerative spine is a common condition in which the cushioned discs between the spinal vertebrae deteriorate over time. Learn the causes, symptoms and treatment options from orthopaedic spine surgeon Lee Riley, M.D.

Learn more about degenerative disc disease

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Preventing ACL Tears: 4 Tips for Girls and Women

Choosing the Best Sleep Position

My Pap Test Was Abnormal: Now What?

5 Protein-Packed Foods for Healthy, Meatless Meals

Alcohol and Heart Health: Separating Fact from Fiction

Packing a Healthy School Lunch

Finding the Hidden Sugar in the Foods You Eat

A League of Your Own

Lower Back Pain: What Could It Be?

3 Kinds of Exercise That Boost Heart Health

Managing High Blood Pressure: A Personalized Approach

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Degenerative Spine | Q&A with Dr. Lee Riley