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Breast Cancer Video Gallery
Yoga and meditation
A Series of Three Meditation Videos
Yoga and meditation may promote many health benefits, such as reducing fatigue and stress. That's especially true for cancer survivors, patients actively in treatment or receiving palliative care, and caregivers.
This series of three guided meditations leads us from the externally focused activity of the everyday world to a state of internally centered awareness. You may want to take them in order. Led by Claudia Simpson, yoga therapist.