Healthwise Tips

Health is not merely the absence of disease. It is an overall lifestyle. Here are some easy tips provided by Healthwise to help you maintain a healthy lifestyle.

May: What you need to know about blood pressure.

If your blood pressure is usually above 140/90, you have high blood pressure, or hypertension.  Despite what a lot of people think, high blood pressure usually does not cause headaches or make you feel dizzy or lightheaded. It usually has no symptoms. However, it does increase your risk for heart attack, stroke, and kidney or eye damage. The higher your blood pressure, the more your risk increases.  Find out more on how you can control your blood pressure by visiting:

For more tips, like this one, on other topics, please visit our A-Z Healthwise directory.

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