What makes one person greet the day with smiles and energy, and another hide under the covers until the last possible moment? It's a combination of genetics, the environment and our lifestyle choices, says sleep specialist Mark Wu.
Learn from Dr. Rachel Salas about the benefits of a "sleep buddy"
Listen to Dr. Jeff Ellenbogen discuss How Sounds Undermine Sleep
Sleeping by Example: Interview with Leading Researcher and Johns Hopkins Neurologist, Dr. Rachel Salas
Probing the Mysteries of Brain Injury and Sleep
Find out how Hopkins researchers are investigating the brain pathway problems related to traumatic brain injury and insomnia