What is Innergy?
Innergy is a convenient and highly personalized approach to lasting weight loss that was created in collaboration with Johns Hopkins that combines regular phone calls from health coaches and website support to help participants set realistic goals, eat healthfully and address issues such as stress that can trigger overeating. It’s confidential, voluntary and designed to help you reach a healthier weight through lifestyle changes that become lifelong habits.
The coach will be there every step of the way to help participants set realistic goals and change their eating habits. Employees who participate also have access to an interactive website with tools to track their weight and manage their progress. The program is now available to all employees with a body mass index (BMI) of 25 or greater.
Employees who enroll during the first year will be charged a discounted of rate of $11.54 per paycheck.
Have questions about Innergy? Read these FAQs.
Any interested employee can visit jh.innergynow.com to get more information about the program.
- “Weighing in Online and by Phone”
- "We found a Cure for the Common Diet"
- "Found: Innergy, Lost: pounds for good"
Read about the other programs offered by Johns Hopkins Health System Office of Human Resources