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4 Signs You Might Have Sleep Apnea

4 Signs You Might Have Sleep Apnea

Obstructive sleep apnea is common, but many people don’t know they have it. Could you be one of them? Here are 4 signs to look for.

Sleep Problems: Look for Health Connections

Sleep Problems: Look for Health Connections

Many health conditions can affect your sleep quality—from asthma and allergies to depression and dementia. Here are the connections to know.

Why Do People Snore? Answers for Better Health

Why Do People Snore? Answers for Better Health

Many people snore or have experience dealing with a snoring loved one. But does this relatively common condition point to more serious health issues?

Sleep Apnea Symptoms and Risks: 6 Myths to Know

Sleep Apnea Symptoms and Risks: 6 Myths to Know

Johns Hopkins experts address common myths about sleep apnea—and share the truths you need to know to recognize this sleep condition in yourself or a loved one.

Do You Need Sleep Help?

Do You Need Sleep Help?

Do you know the difference between a normal, occasional bad night's sleep and a more serious sleep condition? See if you experience any of these issues.

The Effects of Sleep Deprivation

The Effects of Sleep Deprivation

Not getting enough sleep can affect your health in far-reaching and surprising ways. Learn more about the effects of sleep deprivation.

Lack of Sleep and Cancer: Is There a Connection?

Lack of Sleep and Cancer: Is There a Connection?

Sleep can help give strength while fighting cancer or even lower cancer risk, yet it’s often a challenge to get what’s needed. Learn more about the relationship between sleep and cancer.

Depression and Sleep: Understanding the Connection

Depression and Sleep: Understanding the Connection

People with insomnia have a higher risk of depression. On the other hand, depression can trigger sleep problems. Knowing the connection between depression and sleep can help you recognize symptoms and get treatment for both.