News & Features
Caring for a pet is great for both your physical and emotional health. A Johns Hopkins expert shares the proven connections, plus ways to benefit even if you’re not ready for the full-time responsibility of an animal.
Not getting enough sleep can affect your health in far-reaching and surprising ways. Learn more about the effects of sleep deprivation.
Stress can be surprisingly harmful to your heart. A Johns Hopkins expert helps you recognize the stress risk factors for heart disease so you can take actions to protect your health.