Pregnancy Resources

At EHP, we're dedicated to making sure you have a healthy pregnancy and a healthy baby. Below is are some tips and services we offer to help you and your little one along the way:

Services:

Text4Baby:

Text4baby is a service that will send you FREE text messages three times a week with information to help you through your pregnancy and baby's first year. Simply text BABY to 511411 to sign up!

A-Z Healthwise:

As an EHP member, you have access to A-Z Healthwise, a free database of health information.Click here for helpful information about being pregnancy as well as information for newborns and children.

Tips:

Know the Facts about Cesarean Sections. To learn more Click Here

Work with Your Doctor:

It is important to maintain a healthy pregnancy. Following your doctor's instructions will also help prevent illness and other serious conditions.

• Go to all prenatal appointments.
• Follow your doctor's advice about activity. 
• Visit your doctor after delivery. 

Nutrition 101:

Eating right is very important during and after your pregnancy. Here are some simple tips to make the right food choices:

• Eat a balanced diet that has plenty of calcium and iron-rich foods.
• Take a daily multivitamin that contains folic acid. Folic acid helps to prevent birth defects.
• Drink plenty of fluids.

If you need additional information regarding the resources above, contact our customer service at 1-800-261-2393 or ehpcustomerservice@jhhc.com. Please do not include Personal Health Information (PHI) when emailing customer service.