WOLB 1010 AM
Thursdays from 11 a.m. - 12 p.m.

Topic: Recipes for the Holidays - Part 2: Getting Healthy and Fit through the Holidays: Get Up, Get Out, and Keep Moving, and Preparing Healthy Food Options

This week's expert:

	Crystal Watkins, M.D., Ph.D., Assistant Professor, Psychiatry and Behavioral Sciences

For more information on the Urban Health Radio Program

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